Body Unwinding

Our bodies accumulate tension - physical and emotional - which winds us like a coil about to spring. This is a flowing treatment which moves the control from your mind to your body. Our bodies know which positions create tension, and which positions it needs to recreate balance in the tissues and release unwanted stress and tension.

We start by taking a body section out of gravity - your arm, your leg, your head - and then we listen. We listen to what your body needs to do - maybe it relives a posture which annoys it, so that your body can unravel the stresses accumulated by this long-standing posture. Maybe it needs to stretch and stretch and stretch. Or it needs to move in fluid circles or jerky movements - literally trying to shake out the tension stored within.

Your therapist will assist, monitor, and support where and how your body needs to go to unwind. You can relax knowing your body will never place itself in danger or harm. Pain only occurs when we do not listen to our body's messages.

Benefits

• Release long-held postural stress
• Release feelings at the root of body pain
• Open the gateway to your body's innate healing power
• Surprise yourself that there was tension in your foot or thigh or wrist or shoulder etc

Make an Appointment or email Enquiry about this treatment

Phone us to discuss your particular condition or injury

Treatment Prices