Individual Counselling

Seeking help with an aspect of your life which niggles (or even nags) at you is a positive move towards self-contentment and making your world & the world around you a better place (see further down for explanation).

When you have a back pain but the rest of you is okay, you see a Remedial Therapist or Osteopath etc, if your car was basically running okay but making a funny sound in the back you would see a mechanic.

So when your life is basically good but there is an area which when you think of it, or are in it, never goes the way you would like, then see a counsellor.

A counsellor is a professional who helps you find life solutions which work for you. Counsellors have studied human behaviour, psychological processes, and ways to assist you working through a situation or situations.

Being a professional means that they listen to the whole problem, are independent, can provide you a fresh perspective, work with areas which challenge you or make you uncomfortable.

Your counsellor has knowledge, experience and techniques to help resource you to make improvements in your life that you are comfortable with.

Individual counselling helps when you feel you could function more effectively and efficiently in some aspect of your life with help and guidance.

Back to making your world and the world a better place ... when you as an individual are happy and fulfilled, you radiate this happiness to those around you. Then those people feel better by having been around you and pass that glow onto the people they meet.

It is a Mexican Wave of Happiness, it is simple but it works. We encourage you to join the wave.

Benefits

• Happy people seeking greater fulfillment in any aspect of their life
• Personal interactions with others (partner, children, family, colleagues, strangers)
• Past or current abuse
• Financial worries, stress
• Improving your standing at work, or within a group setting
• Depression, anxiety, or panic attacks
• Sleep difficulties, frequent waking, insomnia
• Feeling undermined in situations, loss of personal power
• Wanting life to slow down, feeling overwhelmed

Make an Appointment or email an Enquiry about this counselling or coaching style

Phone us to discuss your particular situation

Counselling Prices