The Source of Wellness Natural Health Centre, Gladesville The Source of Wellness Natural Health Centre, Gladesville
The Source of Wellness Natural Health Centre, Gladesville




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Mango, Yoghurt & Maple Tart

Mango, Yoghurt & Maple Tarts

Serves: 2
Preparation Time: 8 minutes
Cooking Time: 8 minutes
Tips:
  • Preheat oven to 220°C
Ingredients:
  • 1 sheet puff pastry
  • 200g Greek-style yoghurt
  • 2 tsp maple syrup
  • 2 mangoes
  • Maple syrup to serve

Method

Using a small saucer (about 11cm diameter) as your template, cut 4 rounds from the puff pastry sheet. Place on a baking tray lined with baking paper. Prick each pastry round a few times with the tip of a knife and put in the oven on the top shelf. Bake for 7-8 minutes until golden brown. You may need to turn the baking tray around around the 4 minute mark to ensure even cooking.

While this is cooking, mix together the yoghurt & maple syrup and slice mangoes thinly. Once the pastry is cooked, make a stack by putting one round of pastry onto a plate, cover with a quarter of the yoghurt & mango. Put another pastry disc on top and again cover with yoghurt and mango and so on. Drizzle over maple syrup and serve immediately.



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